30 Days Of Total Fitness Fueled By Pinterest

You’ll Want To Bookmark This Page! Pinterest is full of many different exercises, routines, low carb diets, low-fat diets, low-calorie diets, smoothie recipes, and more. We usually just pin away looking to try one of these saved pins at a later date….which seldom, if ever, happens. I decided to finally take the time to round up exercises to target abs, thighs, hips, butts, and arms. … Continue reading 30 Days Of Total Fitness Fueled By Pinterest

Anxiety

10 Frightening Anxiety Triggers And How To Face Them

People With Anxiety Aren’t Anti-Social I find that, while I am not necessarily anti-social, I have become quite withdrawn from society. More often than not, I go out for necessities like work, food shopping, taking the kids to appointments, etc., but it’s often hard to drag myself from the house for leisure activities. It’s not from lack of having a desire to get out, enjoy … Continue reading 10 Frightening Anxiety Triggers And How To Face Them

10 Horrible Social Media Mistakes You’ve Made In The Past That You Need To Stop Today

There is laundry list of Dos and Don’ts that are generally accepted in the social networking community that many of us have chosen to adopt and adhere to. However, some of us simply did not get the memo; for you I offer this easy guide to what you should stop doing immediately on social media.  Continue reading 10 Horrible Social Media Mistakes You’ve Made In The Past That You Need To Stop Today