Fitness as Spiritual Quest

Originally posted on The Used Life:
Many of the most valuable life lessons I have learned, I’ve learned from fitness. Whether I’m just working out for fun or sticking to a more arduous training schedule, I love every aspect of the process of bettering myself through physical activity. But, it’s not just a sense of…

Will You Die In 1 Year Or 40 Years?

By age 40, often times, people feel they have made so many mistakes in life, missed so many opportunities, burned so many bridges etc. that they allow themselves to feel either defeated or already completely fulfilled. As if life is already over or the rest of their life is already set in stone. It could very well be that you only have a year left….but it could also be that you have 40 more left.

30 Days Of Total Fitness Fueled By Pinterest

You’ll Want To Bookmark This Page! Pinterest is full of many different exercises, routines, low carb diets, low-fat diets, low-calorie diets, smoothie recipes, and more. We usually just pin away looking to try one of these saved pins at a later date….which seldom, if ever, happens. I decided to finally take the time to round…

10 Frightening Anxiety Triggers And How To Face Them

People With Anxiety Aren’t Anti-Social I find that, while I am not necessarily anti-social, I have become quite withdrawn from society. More often than not, I go out for necessities like work, food shopping, taking the kids to appointments, etc., but it’s often hard to drag myself from the house for leisure activities. It’s not…

Trump’s Muslim Ban And ACA Repeal

For my fellow Americans who have to suffer through these next 4 yrs because of the mistakes of the ignorant, racist, sexist, homophobic, and non voters who all helped to make this our reality….this if for you.