There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Continue reading 12 Benefits of Keeping a Journal
Being alone over the holidays can be a positive experience. Instead of being sad and blue, you can find ways to stay happy, productive, and full of joy during the holiday season. Continue reading Alone Over the Holidays? How to Stay Happy and Productive Even During A Pandemic.
Once the hash tags stop trending, once the civil unrest dies down and all of the elections are over what comes next? Amid the deaths of Breonna Taylor, Ahmaud Arberry and George Floyd not only have many citizens of the US taken to the streets to demand change, but so too have sympathizers in many other countries. Contrary to popular belief, the outrage isn’t solely … Continue reading Today The Protests, Riot Instigators And A World United. Tomorrow, What Comes Next?
Hopefully we’ll get past this pandemic much sooner than later. Its been a crazy ride seeing how the president and the CDC will advise us day to day. However, I will say that I would actually not be mad if we kept some of the practices we’ve started in the name of quarantining and social distancing going long after the threat of the pandemic has passed. Otherwise, I’ll miss the zoom conference family calls, kicking my shoes off and leaning back in the bed with a glass of delivered wine to attend a live concert where I can actually chat with the artist, and seeing beautiful unpolluted pictures of our home planet. Continue reading Donald Trump’s Flip Flopping, Changing CDC Guidelines, and Epic IG Concerts: Your Brain On COVID 19 In A Nutshell
Quite often when I try to explain to people why certain situations and activities are excruciating for me, it’s not taken very seriously. In fact, even when I’m forced to go into deeper detail and explain that this is a problem for which I have had to seek professional help since I was a teenager (being forced to reveal that in itself is mortifying), they … Continue reading How Your Present Ignorance About Anxiety Is Worsening Alarming Symptoms For Your Friends And Loved Ones Daily
The History Of Black Hair In America For many years, black women have struggled with how to properly style and showcase their hair. In the past, many African American women have felt the best way to conform to societal norms and move closer to American standards of beauty was to either chemically or heat straighten their hair. Only after getting rid of our natural curls … Continue reading Get Ready To Feel More Empowered To Embrace Your Natural Hair With These Gorgeous Styles
It can be a great release, and it can also be fun to read some of the more goofy posts however, there are some posts that I find very disturbing and cringe-worthy. These 16 stood out more for me than most. Continue reading 16 Very Disturbing Posts From The Whisper App That Make You Even More Disgusted With Humanity
Anxiety disorders can be hard to deal with and understand for both the person afflicted, as well as their loved ones. It’s even harder when those around you just don’t get it. There can be a huge gap between what people believe chronic anxiety is and what it truly is, but these 10 memes from Pinterest help bridge that gap. Has Kanye West Lost His … Continue reading 10 Memes From Pinterest That Totally Have Anxiety Down To A Science
By age 40, often times, people feel they have made so many mistakes in life, missed so many opportunities, burned so many bridges etc. that they allow themselves to feel either defeated or already completely fulfilled. As if life is already over or the rest of their life is already set in stone. It could very well be that you only have a year left….but it could also be that you have 40 more left. Continue reading Will You Die In 1 Year Or 40 Years?