Quite often when I try to explain to people why certain situations and activities are excruciating for me, it’s not taken very seriously. In fact, even when I’m forced to go into deeper detail and explain that this is a problem for which I have had to seek professional help since I was a teenager (being forced to reveal that in itself is mortifying), they … Continue reading How Your Present Ignorance About Anxiety Is Worsening Alarming Symptoms For Your Friends And Loved Ones Daily
The History Of Black Hair In America For many years, black women have struggled with how to properly style and showcase their hair. In the past, many African American women have felt the best way to conform to societal norms and move closer to American standards of beauty was to either chemically or heat straighten their hair. Only after getting rid of our natural curls … Continue reading Get Ready To Feel More Empowered To Embrace Your Natural Hair With These Gorgeous Styles
It can be a great release, and it can also be fun to read some of the more goofy posts however, there are some posts that I find very disturbing and cringe-worthy. These 16 stood out more for me than most. Continue reading 16 Very Disturbing Posts From The Whisper App That Make You Even More Disgusted With Humanity
Anxiety disorders can be hard to deal with and understand for both the person afflicted, as well as their loved ones. It’s even harder when those around you just don’t get it. There can be a huge gap between what people believe chronic anxiety is and what it truly is, but these 10 memes from Pinterest help bridge that gap. Has Kanye West Lost His … Continue reading 10 Memes From Pinterest That Totally Have Anxiety Down To A Science
By age 40, often times, people feel they have made so many mistakes in life, missed so many opportunities, burned so many bridges etc. that they allow themselves to feel either defeated or already completely fulfilled. As if life is already over or the rest of their life is already set in stone. It could very well be that you only have a year left….but it could also be that you have 40 more left. Continue reading Will You Die In 1 Year Or 40 Years?
You’ll Want To Bookmark This Page! Pinterest is full of many different exercises, routines, low carb diets, low-fat diets, low-calorie diets, smoothie recipes, and more. We usually just pin away looking to try one of these saved pins at a later date….which seldom, if ever, happens. I decided to finally take the time to round up exercises to target abs, thighs, hips, butts, and arms. … Continue reading 30 Days Of Total Fitness Fueled By Pinterest
People With Anxiety Aren’t Anti-Social I find that, while I am not necessarily anti-social, I have become quite withdrawn from society. More often than not, I go out for necessities like work, food shopping, taking the kids to appointments, etc., but it’s often hard to drag myself from the house for leisure activities. It’s not from lack of having a desire to get out, enjoy … Continue reading 10 Frightening Anxiety Triggers And How To Face Them
There is laundry list of Dos and Don’ts that are generally accepted in the social networking community that many of us have chosen to adopt and adhere to. However, some of us simply did not get the memo; for you I offer this easy guide to what you should stop doing immediately on social media. Continue reading 10 Horrible Social Media Mistakes You’ve Made In The Past That You Need To Stop Today